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As a result, you may start to blame yourself for your partner’s abusive behavior. In fact, your partner may just be trying to control or manipulate you into staying in the relationship.
Talk to someone you trust, like a parent, friend or teacher, about the situation and make a safety plan.
You may be scared, angry and confused, but remember the abuse was in no way your fault. You can: If your partner does any of these things, you may be in an unhealthy or abusive relationship.
Financial abuse is usually coupled with emotional or physical abuse.
Remember to save important evidence such as: You should also write down the times, places and dates all incidents occurred.Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.You can also chat with a peer advocate for support.The Philippines, being a country archipelago of islands and seas, have naturally wonderful beaches, some of which are famous the world over.Beaches like Puerto Galera, Boracay, and the various beaches in Cebu rake in tourists from around the world all year round because of their pristine and cool blue waters and fine, white-sand shores.
You may also have trouble sleeping or concentrating at work or school. Every year in the United States, 3.4 million people are stalked and youth between the ages of 18-24 experience the highest rates.