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Olives are too bitter to be eaten right off the tree and must be cured to reduce their intrinsic bitterness.
Processing methods vary with the olive variety, region where they are cultivated, and the desired taste, texture and color.
By blocking special histamine receptors (called H1 receptors), unique components in olive extracts may help to lessen a cell's histamine response.
Because histamine is a molecule that can get overproduced in allergy-related conditions and can be a key player in the inflammatory process, it's likely that the anti-inflammatory benefits we get from olives involve this anti-histamine pathway.
A link that takes you to the In-Depth Nutritional Profile for Olives, featuring information over 80 nutrients, can be found under the Food Rating System Chart.It's also possible that olives may have a special role to play as part of an overall anti-allergenic diet.This chart graphically details the %DV that a serving of Olives provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System.Testen Sie Ihre Sprachkenntnisse in nur 20 Minuten.Unser Sprachtest gibt Ihnen eine Orientierung, welche beruflichen Qualifikationen Sie aktuell bei uns absolvieren könnten - bezogen auf Ihre Kenntnisse der deutschen Sprache.